Book A Class!

Summer special rate is $17 per class, expires 8-1-2021. 

 

Pay as you go classes are $20 per class, RSVP 8 hours before class, pay online, and take class in person or online. No extra fees, no commitment, come and go as you please.

Classes! 

Dance Fitness 

Beginner Ballroom 

Jazz and Funk 

Lizzo Slay 

Latin Fusion 

Yoga 

Pilates 

Stretch and Meditate 

80s Aerobics 

Hip-Hop

Ballet 

 

B.A.D. BABES IN FITNESS

 

Current Class Schedule! 

Ballroom Bliss -  Latin Dance Party! It is time to have FUN again!! SO, get out of the abyss & enter Ballroom Bliss! Be a part of the sizzling Salsa dance craze by joining our Latin Dance Party series! This beginner-level class will introduce 4 high-energy Latin party dances: Merengue, Salsa, ChaCha, Samba

No Partner Necessary! Ages 18+ For maximum enjoyment and learning--Only Shoes that GLIDE Please. $85 per person/$105 per couple or enroll in membership at the studio and enjoy unlimited adult classes and events for $40 a month! Learn more. 

Adult Ballet - Explore our bodies through ballet technique and movement This class will strengthen the body from the core down to the feet. $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

Adult Hip-Hop  - Werk up a sweat in this fun upbeat class. $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

Dance & Fitness - Burn 500+ calories in the full body cardio class. $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

B.A.D. BABES - Slay. Werk. Repeat This class is all about bringing out your inner sexy to fun music and choreography. $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

Cardio Blast  - Work  the entire body with cardio, weights, and dance. Guaranteed to get that heart rate up. $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

Let's Go Girls! -  This is for the Texas girl that loves all things country! Dance to the best country hits while burning fat!  $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

Stretch and Meditate -   Take your body and mind to the next level through yoga, meditations, and full mind body movement. $85 for 8 week session or enroll in membership for $40 a month! Learn more. 

Women Warrior Workouts - Intense cardio interval and weight training, to gain muscle, speed up the metabolism, and burn fat! Workouts are M/W at 5:45am and T/Th. virtual. This class is for members only. VIP Events, Merch, and Studio Discounts included. Learn more. 

Locations 

Carrollton

Dallas

Denton

Flower Mound 

Lewisville

Plano

Richardson 

Support

Company

Hours

Monday - Thursday

2:00 pm - 9:00 pm

Saturday 

10 am - 3 pm 

Friday and Sunday

APPT ONLY

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