B.A.D. BABES IN FITNESS
Pay as you go classes are $17 per class No extra fees, no commitment, come and go as you please. Schedule changes every month and will be posted on our social platforms and sent via email. Membership is $55 for unlimited classes.
Adult Class Descriptions!
Ballroom – This is a beginner ballroom class that focuses on technique, partner work, and several styles that include: salsa, waltz, swing, and more.
Ballet - Explore our bodies through ballet technique and movement This class will strengthen the body from the core down to the feet.
Hip-Hop - Werk up a sweat in this fun upbeat class, that includes hip-hop movement for beginners.
Dance & Fitness - Burn 500+ calories in the full body cardio class.
B.A.D. BABES - Slay. Werk. Repeat This class is all about bringing out your inner sexy to fun music and choreography.
Cardio Blast - Work the entire body with cardio, weights, and dance. Guaranteed to get that heart rate up.
Let's Go Girls! - This is for the Texas girl that loves all things country! Dance to the best country hits while burning fat!
Stretch and Meditate - Take your body and mind to the next level through yoga, meditations, and full mind body movement.
Women Warrior Workouts - Intense cardio interval and weight training, to gain muscle, speed up the metabolism, and burn fat! Workouts are M/W at 5:45am and T/Th. virtual. This class is for members only. VIP Events, Merch, and Studio Discounts included.
Old School 90’s Hip-Hop – Take a trip down memory lane lets do the running man, butterfly, and tootsie roll as we get our hear rate up to these 90’s classics.
JLO Sexy Jazz – Jenny from the block inspired sexy jazz with a Latin pop feel.
Ms. Jackson – Gain confidence in this Janet Jackson inspired jazz and funk class with a girl power vibe.
Latin Fusion – Latin fusion is full of salsa vibes that is fun, sultry, and street.
Beauty Burlesque – Tap into yourself with this self-love inspired burlesque jazz class.
Full Body Build – Push yourself to the limit. This class focuses on interval weight training to gain muscle and burn fat.
Abs & Glutes – This class works on your core and glutes through intervals and circuit training.
Cardio Sculpt – This class is a full body cardio workout with light weights.
Ballroom Bliss - Latin Dance Party! It is time to have FUN again!! SO, get out of the abyss & enter Ballroom Bliss! Be a part of the sizzling Salsa dance craze by joining our Latin Dance Party series! This beginner-level class will introduce 4 high-energy Latin party dances: Merengue, Salsa, ChaCha, Samba
No Partner Necessary! Ages 18+ For maximum enjoyment and learning--Only Shoes that GLIDE Please. $85 per person/$105 per couple or enroll in membership at the studio and enjoy unlimited adult classes and events for $40 a month!